Q:”Pausing for prayer and breathing quietly for a few minutes helps keep me from descending into the energy of fear or conflict. Instead of getting pulled into negativity or feeling overwhelmed, I view troubling news as calls for prayer…I am reminded that God’s light shines in my heart for me and for all the world.”
From: Daily Word, Unity Publication, Vol. 158#1, Read:2/26, (Psalm 119:76).