Feel Distressed:

Bette Ford

Quote: ”Each of us moves through times of ease and celebration as well as times of sadness and disappointment. When I feel distressed…I soothe myself by taking time to rest in the love of Spirit. Like wrapped myself in a warm blanket, I feel enfolded in love as I breathe deeply and slowly and focus on the warm feeling in my heart. As I relax into deepening comforting peace, I hear the soothing word found in scripture, ‘I am with you always’ (Matthew 28:20). I am comforted by the presence of the Divine.”

From: Daily Word, Vol. 159#1, Unity Publication, Read:2/13, (Psalm 23:4).

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